Setting Intentions That Stick – A Practical Guide Inspired by Ifa

Setting Intentions that Stick With IFA wisdom

Setting intentions isn’t just about jotting down what you’d like to achieve—it’s about creating a purposeful plan that aligns your thoughts, actions, and energy to manifest meaningful progress. Drawing on the wisdom of Ifa, this guide will help you create intentions that not only inspire but also stick, ensuring your goals for the new year are grounded and achievable.


1. Reflect on Your Why

Before diving into goal-setting, ask yourself: Why is this intention important?

  • Ifa emphasizes clarity and alignment with your destiny. Your “why” is the anchor that keeps you connected to your higher purpose, ensuring your goals resonate deeply with your values.

How to Do It:

  • Journal on questions like:
    • What motivates me to pursue this goal?
    • How does this intention support my long-term vision?

2. Make Them Actionable

Intentions thrive when broken down into clear, actionable steps.

  • Instead of vague statements like “I want to save money,” get specific: “I’ll save $50 per week by bringing lunch from home instead of dining out.”

Ifa Insight:

Orunmila teaches us to transform dreams into action through deliberate focus.

Pro Tip:

  • Use the SMART method (Specific, Measurable, Achievable, Relevant, Time-bound) to craft goals that are practical and trackable.

3. Write Them Down

The act of writing gives your intentions tangible energy.

  • A physical record of your goals allows you to revisit and reaffirm them regularly. Whether you use a journal, vision board, or digital app, keeping your intentions visible helps you stay on track.

Why It Works:

In Ifa, the spoken and written word carries ashe (spiritual power). Writing down your intentions channels energy into making them a reality.


Free self-help resources PDF

4. Use Positive Affirmations

Affirmations reinforce belief in your ability to achieve your goals.

  • Daily affirmations like “I am capable of achieving my goals” or “I attract opportunities that align with my purpose” help shift your mindset to one of empowerment and action.

Actionable Tip:

Write down three affirmations aligned with your intentions and repeat them each morning.


5. Revisit and Adjust

Flexibility is key. Life evolves, and your goals should too.

  • Dedicate time each month to revisit your intentions, celebrate progress, and make adjustments if needed.

Ifa Wisdom:

The universe is always in motion. By staying adaptable while maintaining focus, you co-create with divine energy to manifest your destiny.


Ifa Insight: Co-Creation with the Universe

In Ifa, setting intentions isn’t a solitary act—it’s a partnership with the universe. As you focus on your goals with persistence and faith, you align with cosmic energies to bring them to fruition.


Conclusion

Intentions rooted in clarity, action, and reflection can guide you toward meaningful progress. By incorporating Ifa-inspired techniques, you’ll move beyond wishful thinking to create a life of purpose and fulfillment.

CTA:

Ready to set powerful intentions?

Download the free Intention-Setting Workbook and align your actions with your purpose today!

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