Suuru: The Ifa Practice That Stops You from Sabotaging Your Destiny

Art of Patience

The Power Hidden in Patience

In today’s fast-paced world, patience often feels like a luxury. We’re pressured to act quickly, respond instantly, and achieve rapidly. But according to Ifa wisdom, Suuru—the Yoruba word for patience—is not weakness. It is strength. It is clarity. And most importantly, it is protection.

This blog explores the Art of Patience through the lens of Ifa spirituality, showing why slowing down can actually move you forward more powerfully in life.

Heads Up! Before we dive in, check out the Mini Weekly Flow to get started. 
I’ve bundled a weekly resource for the most important areas of your life: love/relationships, career/finances, mindset/self-awareness and more to make reaching your goals simple. To take control of your life and make things simple, you can start planning your week ahead when you signup for your free weekly mini-flow newsletter.

Join The Free Mini Weekly Flow

What Is Suuru in Ifa?

In Ifa, Suuru is more than waiting—it’s an intentional state of inner calm and trust. It’s the ability to stay centered and grounded while allowing divine timing and natural processes to unfold.

Patience in this context is not passive. It’s strategic. It’s wise. And it’s an active alignment with your higher destiny (Ayanmo).

Why Rushing Often Backfires

1. Rushing Leads to Poor Judgment

When we rush, we’re often making decisions from a place of fear, anxiety, or ego. In Ifa, wisdom (Ogbón) is highly valued, and wisdom rarely operates well under pressure. Suuru allows for proper discernment, reflection, and guidance from spirit.

“The one who rushes ahead stumbles first.” — Yoruba Proverb

2. Haste Disrupts Divine Timing

Ifa teaches that everything has its season. Rushing forces outcomes before their time, often causing missed opportunities or painful lessons. With patience, you align your life with divine timing and allow blessings to ripen fully before harvesting.

3. Quick Fixes Create Long-Term Problems

Think about hasty decisions in relationships, money, or career. They may feel relieving in the short term, but often create deeper issues over time. Suuru helps you see beyond immediate gratification and focus on what truly endures.

How to Practice the Art of Patience Daily

1. Breathe Before You Act

Take three slow breaths before responding to a stressful situation. This short pause activates patience and shifts you into clarity.

2. Journal with Intention

Ask yourself, “Is this the right time—or just my anxious time?” Reflecting even for 5 minutes can make the difference between wise action and regret.

3. Remember the Bigger Picture

Impatience often comes from short-sightedness. Return to your long-term vision. Does rushing support or sabotage your ultimate goals?

4. Use Ifa-Inspired Affirmations

Say aloud: “Suuru ni baba iwa” — “Patience is the father of good character.” Let this become your mantra in stressful moments.

How Suuru Builds Real Power

Patience gives you control over yourself, not others. And when you control your reactions, emotions, and timing—you’re building true inner power.

Through Suuru, you stop reacting and start creating. You trade chaos for calm. You choose mastery over panic.

In Closing: Move Slowly, Grow Stronger

Ifa doesn’t rush, and neither should you.

By embracing the Art of Patience, you live in alignment with wisdom, purpose, and lasting peace.

So the next time you feel the pressure to rush—pause, breathe, and return to Suuru.

Recenter your thoughts and strengthen your focus — explore more Ifá-inspired insights in the Mindset & Clarity (Èrò) Library

Ready to be fully supported in achieving your goals?

I’m giving you the blueprint, each week,  to think better, move smarter, and live with more clarity, structure, and consistency. Ready to level up?

The Weekly Flow Newsletter
The Weekly Flow Newsletter

Leave a Reply

Your email address will not be published. Required fields are marked *