Suuru: The Ifa Practice That Stops You from Sabotaging Your Destiny

The Power Hidden in Patience
In today’s fast-paced world, patience often feels like a luxury. We’re pressured to act quickly, respond instantly, and achieve rapidly. But according to Ifa wisdom, Suuru—the Yoruba word for patience—is not weakness. It is strength. It is clarity. And most importantly, it is protection.
This blog explores the Art of Patience through the lens of Ifa spirituality, showing why slowing down can actually move you forward more powerfully in life.
What Is Suuru in Ifa?
In Ifa, Suuru is more than waiting—it’s an intentional state of inner calm and trust. It’s the ability to stay centered and grounded while allowing divine timing and natural processes to unfold.
Patience in this context is not passive. It’s strategic. It’s wise. And it’s an active alignment with your higher destiny (Ayanmo).
Why Rushing Often Backfires
1. Rushing Leads to Poor Judgment
When we rush, we’re often making decisions from a place of fear, anxiety, or ego. In Ifa, wisdom (Ogbón) is highly valued, and wisdom rarely operates well under pressure. Suuru allows for proper discernment, reflection, and guidance from spirit.
“The one who rushes ahead stumbles first.” — Yoruba Proverb
2. Haste Disrupts Divine Timing
Ifa teaches that everything has its season. Rushing forces outcomes before their time, often causing missed opportunities or painful lessons. With patience, you align your life with divine timing and allow blessings to ripen fully before harvesting.
3. Quick Fixes Create Long-Term Problems
Think about hasty decisions in relationships, money, or career. They may feel relieving in the short term, but often create deeper issues over time. Suuru helps you see beyond immediate gratification and focus on what truly endures.
How to Practice the Art of Patience Daily
1. Breathe Before You Act
Take three slow breaths before responding to a stressful situation. This short pause activates patience and shifts you into clarity.
2. Journal with Intention
Ask yourself, “Is this the right time—or just my anxious time?” Reflecting even for 5 minutes can make the difference between wise action and regret.
3. Remember the Bigger Picture
Impatience often comes from short-sightedness. Return to your long-term vision. Does rushing support or sabotage your ultimate goals?
4. Use Ifa-Inspired Affirmations
Say aloud: “Suuru ni baba iwa” — “Patience is the father of good character.” Let this become your mantra in stressful moments.
How Suuru Builds Real Power
Patience gives you control over yourself, not others. And when you control your reactions, emotions, and timing—you’re building true inner power.
Through Suuru, you stop reacting and start creating. You trade chaos for calm. You choose mastery over panic.
In Closing: Move Slowly, Grow Stronger
Ifa doesn’t rush, and neither should you.
By embracing the Art of Patience, you live in alignment with wisdom, purpose, and lasting peace.
So the next time you feel the pressure to rush—pause, breathe, and return to Suuru.
Want more tools to stay grounded and calm at work, home, and in relationships?
Download your free guide: Everyday Harmony – An Ifa Workbook for Navigating Stress.