The 3-Step Method

A Grounded Path to Sustainable Growth

If you’ve ever found yourself spinning in cycles of stress, procrastination, or doubt—know that it’s not a flaw in your character. It’s often a lack of alignment. The Moral Kumpas Method helps you reset, rebuild, and realign from the inside out—using timeless truths and Ifa-inspired wisdom to live with clarity, purpose, and peace.

Step 1: Reset Your Mind

Break Free From Old Narratives

Before you can shift your habits or your circumstances, you must shift your internal dialogue.

  • The Universal Truth: Lasting transformation begins with awareness. You cannot change what you don’t recognize.
  • The Ifa Lens: In Ifa, transformation begins with iwa pele—a gentle, upright character. That means reexamining the internal stories you believe and choosing thoughts rooted in truth, not fear.

In this step, you’ll learn to:

  • Identify your dominant thought loops and limiting beliefs
  • Replace shame-based thinking with empowering perspectives
  • Reclaim your voice through stillness, truth, and reflection

“Without inner clarity, we walk in circles. With awareness, we choose direction.”

Step 2: Build Better Daily Habits

Anchor Yourself in Aligned Action

Mindset without consistent action leads to frustration. This step is where we bring universal truths into your daily routine—one grounded habit at a time.

  • The Universal Truth: Small, repeated actions lead to big, lasting changes.
  • The Ifa Lens: The Yoruba concept of imura speaks to discipline, preparedness, and honoring time (akoko). You must meet life halfway by showing up daily.

In this step, you’ll learn to:

  • Establish morning and evening rituals that support your spirit
  • Reduce overwhelm by focusing on small, repeatable wins
  • Build habits with meaning—not just for productivity, but for peace

“Right timing is divine timing. Every choice is a seed.”

Step 3: Make Space for Growth

Align With Your Higher Self

Now that you’ve reset your mind and rooted new habits, it’s time to expand. Growth doesn’t just mean doing more—it means becoming more aligned with your values, purpose, and truth.

  • The Universal Truth: Expansion requires space. You can’t grow in clutter.
  • The Ifa Lens: The Ifa principle of isese (tradition) reminds us that growth is sacred and must be intentional. You honor the sacred by releasing what no longer serves.

In this step, you’ll learn to:

  • Let go of emotional, energetic, and physical clutter
  • Reconnect with your purpose and long-term vision
  • Create rhythms of rest, creativity, and sacred pause

“Growth doesn’t rush—it expands in the presence of alignment.”

Ready to Begin Your Journey?

You don’t need a complete overhaul. You just need a new compass—your Moral Kumpas.

Through the 3-step method, you’ll learn how to navigate challenges, cultivate peace, and live on purpose.

Join the Focus & Flow Membership to receive weekly guidance, private blog posts, and Ifa-inspired insight

to help you live your truth—step by step.